Favorite thing about the Den: I love that the Den provides a safe and light space for the community to gather and express themselves physically! I always leave this little oasis feeling strong and happy, with a stronger sense of community.

Favorite Yogalates move: Twisted pike

Favorite Book: Dark Matter

Favorite Workout Song: That Boogie That Be - Black Eyed Peas

If you knew today was your last day to live, how would you spend it and what would your last meal be: My last day would start with an Iced Coconut Latte and end with a Poke Combo from Pupukea Grill + a Turtle Bay Espresso Martini. I would spend it in crystal clear water surfing and floating with family & friends. And hopefully fitting in a Chelsey Lowe Den Pilates workout of course.